One idea is that sugar and fats taste good to us because they have lots of energy in them, and energy is needed for survival. So it makes sense for the body to crave foods that have lots of sugar and fat in them.. but our lifestyles have changes so much now that we don’t get enough exercise to balance it all out!
Mmmm.. Hazelnuts and sugar and chocolate! YUM!
One idea is that sugar and fats taste good to us because they have lots of energy in them, and energy is needed for survival. So it makes sense for the body to crave foods that have lots of sugar and fat in them.. but our lifestyles have changes so much now that we don’t get enough exercise to balance it all out!
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